Cortisol detox diet plan has become a realistic style to treat the harmful effects of chronic stress in today’s fast-growing lifestyle. Cortisol is the body’s key hormone that is responsible for performing crucial functions like metabolism, immune response, normalizing blood pressure, and sleep patterns. However, if the cortisol remains at a higher level due to ongoing stress, it can create severe health conditions, including rapid weight gain, extreme fatigue, stress, anxiety, and imbalanced hormone levels.
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