Free Health Tutorial - The 21 Day Health Challenge
Description:
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🌱🌿☘️ Wholesomely improve your health via mindful food and lifestyle choices - Free Course
Description
In this course, you will learn:-
Improve your personal health by making better diet and lifestyle choices and understanding how your body reacts to food.
Syllabus:-
Myth 1 - calories in vs. calories out controls your weight